We made this last night for dinner and loved it!

Pork Chops and Apples (Cooking for 2)

Pile on the Pork

Pork loin is a lean protein choice. Protein supplies amino acids that give structure to the body in skin, cell membranes and muscles.

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Lean chops and apples baked in one dish to serve two. All you need is a mixed green salad. From eatbetteramerica.

prep time:20 min

start to finish:1 hr 5 min

makes:2 servings

1	medium unpeeled cooking apple, sliced
2	tablespoons packed brown sugar
1/4	teaspoon ground cinnamon
2	pork rib chops, 1/2 to 3/4 inch thick (about 1/4 lb each)

1.	Heat oven to 350°F. Place apples in ungreased 1 1/2-quart casserole. Sprinkle with brown sugar and cinnamon.
2.	Remove fat from pork. Spray 8- or 10-inch skillet with cooking spray; heat over medium heat 1 to 2 minutes. Cook pork in hot skillet about 5 minutes, turning once, until light brown. Place pork in single layer on apples.
3.	Cover; bake about 45 minutes or until pork is no longer pink in center and apples are tender.