Week 3 Weigh In

This has been a good week. The weather has been nice in spots, allowing us to exercise outdoors. Yesterday we went to the park for another beautiful family walk and also ran around with Brooklyn at the playground. We've also tried some new recipes. We've really been watching portion sizes so that we can keep an accurate calorie count each day. Here is a recipe I made Friday night and is in our top favorites so far. It is from the Mrs Dash Web site. I just had to take a picture because I thought it looked like it came from a restaurant. Here's the recipe: http://www.mrsdash.com/recipes/recipe-view.aspx?recipeID=77.

And now for our week 3 results (insert dramatic music):

Amie: lost 6 pounds for a total of 15 1/2 pounds

Thomas: lost 3 1/2 pounds for a total of 11 pounds