The Soreness Continues

We began the day barely able to walk we were so sore! The stairs were definitely not our friend today. It was another cold day in Nashville, so we worked out with the Wii.

We had delicious salads today and they looked gorgeous too! I should have taken a picture. Mixed greens, left over chicken breast from last night, cucumbers, broccoli, a few croutons, tomatoes and a bit of cheese topped with lite Catalina dressing. It might have been the best salad I have ever had!

Amie: medium breakfast and dinner, light lunch, one snack, three glasses of water, 42 minute workout on Wii (upper body and yoga) with Bob

Thomas: medium breakfast and dinner, light lunch, two snacks, two glasses of water, 29 minute workout on Wii (full body) with Jillian